Hi, I’m Lucy Diana and welcome to my page! My passion is feeding people healthy and delicious food. My first customers are my wonderful family, my husband Peter and our 4 wonderful children: Cristina, Gabriella, Anthony and JP. I invite you to become part of my family by enjoying my simple and easy recipes.
I have a mission to tell the world that what you put in your mouth matters. Food is fuel for our body and the type of food we eat can make us or break us! I learned this the hard way, feeling sick for almost 4 decades before realizing that my health woes were directly impacted by what I was feeding myself.
I started to develop a variety of symptoms that began at the young age of 17 and continued into my early 40’s. I was finally diagnosed by an integrative doctor with not 1 but 2 autoimmune diseases. It was a difficult ride but I knew in my heart I could use my story to help others.
I have learned a lot on my healing journey and my goal for this website is to share my knowledge with all of you! I made a vow during my years of suffering, that when I discovered why I always felt so sick, I would guide others on the path to wellness, so that they would not have to suffer as I did.
I received a second chance and my medicine was Food, real wholesome, delicious and nutritious food! Hippocrates meant what he said…Let Food Be Thy Medicine; I owe the guy a lot! I’m here to help you find out what foods help you Thrive. We are all different, what works for one person may not be right for another. Let me nurture you on the path to optimal health! Enjoy my recipes, enjoy my posts and schedule an appointment with me for a little more love and care! Thank You for joining my family!
I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I am currently enrolled at Hawthorn University and pursuing a masters in the field of Holistic Nutrition. My dream is to be current and knowledgable about the ever changing and evolving field of nutrition. It is in this way that I can be of greater service to all of you.
As a coach, I put the power back in YOUR hands.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.